pillars of healing
Original Foods
Body Detoxification & Grounding
The Benefits of Fasting
Learn why a Hebraic live-it (not die-yet) of original, home grown, non-hybrid and non-GMO foods are a pillar of healthly living.
The Benefits of Fasting
Body Detoxification & Grounding
The Benefits of Fasting
Learn why taking the bad out with fasting as a form of detoxification is just as important as getting the good in. Abstinance from food makes your heart grow healthier and fonder of the Most High.
Body Detoxification & Grounding
Body Detoxification & Grounding
Body Detoxification & Grounding
Outdoor hiking, exercise, and earthing helps detox and sheild your body from chemical and radiation fields. fabrics, lotions soaps and potions you put on your body can help with this too. And internal use herbs, clays and extracts also help cleanse your temple.
WHY Original Foods Are Health To the gut
Photo: An original heirloom yellow watermellon. Note the large seeds.
The Maker's Menu says: "...Every herb bearing seed, which is upon the face of all the earth, and every tree, in that which is the fruit of a tree yielding seed; to you it shall be for meat." Gen 1:29.
So, plant based foods are equal to meat? Yes.
Plant based food is the key to long life and health. Only original (Yah)-made foods are alkaline. This means they are not acidic, so they won't rob your bones or cells of essential minerals.
Dr. Sebi's alkaline, plant based foods are part of the protocols for eating you will learn. You may view food lists my YouTube Channel Live Light Well: We are "Fearfully and Wonderfully Made."
But isn't eating biblically archaic? Haven't we evolved?
Overwhelming studies by Dr. Campbell's China Study and the studty of 7th Day Adventist who eat the Maker's Menu prove the biblical diet is the healthiest.
Following biblical food law is essential to maintaining health. The Most High knew we would enter a time when our food would be contaminated by environment, GMO's, hybridization and flesh defiled by contaminants. And mixing one seed with another. Today human flesh has even entered our fast foods.
There is nothing wrong with eating meat, fish, and poultry. But bio-accumulation of toxins is higher in flesh. And you are what you eat. It's more toxins that your body has to cope with eliminating and separating from the nutrients.
Most of all, like most herbivores, we have long digestive tracts better suited to vegetables. Animal flesh tends to stay longer in the gut and increase acidity, gut plaque build-up, which invites parasites to come in and have a meal and even stay a while.
And then you have to get rid of them. Fasting & Body Detoxification and Healing Reactions are 3 MORE WAYS TO PURGE THEM:
SEE BELOW:
Where can I get the best plant-based foods?
A plant based diet grown in your own garden and knowing your local farmer is the best option for good health.
Locally grown foods strengthen your immune system because they contend with local contaminants, bacteria, parasites viruses and pathogens. They prepare, protect you and derive the benefits from the environment you live in.
Farmer's markets and even large chains now supply organic foods.
But more than anything, Home grown is the best. Always use your senses to compare store bought to home-grown or farmer's market foods to see what they say about the authenticity of the food. See how it looks, smells, tastes...
A wild apple is the most nutritious and turns brown, or oxidizes immediately. This oxidation, when it hits your lymphatic system oxygenates your body, driving out pathogens out of your GUT, LYMPH so acidity doesn't build up and compromise your bones.
Oxygen in the body aids it in eliminating toxins, and delivering minerals like vitamin C. An apple that doesn't turn brown immediately won't do this as well.
Notice... what your senses tell you. You are fearfully and wonderfully made!
The Benefits of Fasting
Fasting Is Key to Health
Fasting Is Key to Health
Fasting Is Key to Health
Why fasting is good, 70% of your lymph is in your gut. Fasting cleanses the lymph, which removes toxins and provides nourishment to the body.
According to Dr. Paul C. Bragg, fasting improves the skin and muscle tone. The digestive substances in the body move to mobilize crystals and other toxins that have built up and are residing in the tissues and joints and remove them. Fasting causes you to look younger by tightening the skin. Your body stops sloughing off cells and instead, strengthens what remains.
Bragg found fasting aids in dragging poisonous toxins from the body.
Fasting & Disease
Fasting Is Key to Health
Fasting Is Key to Health
IGF-1 is a substance that drives your cells to grow, grow, grow. This can enhance cancer by making your cells grow too quickly.
Calorie intake and too much protein cause your cells to grow faster.
Fasting causes your body to emit less IGF-1. It can decrease your glucose level and IGF-1 levels significantly within four days. This strengthens cells, putting them in repair mode.
According to Doctor Christa Varady of the Chicago, University of Illinois Calorie restriction with alternated day fasting reduces the bad LDL cholesterol, and triglycerides which lead to heart disease and high blood pressure.
Fasting & The Brain
Fasting Is Key to Health
WHEN you fast and pray... Matt 6:16
According to Professor Mark Matson, a leading expert the effects of aging on the brain intermittent fasting also decreases the chances of Alzheimer’s, Dementia and memory loss. With intermittent food restriction, mice will live longer with normal learning and memory, up to about 30 years longer in human terms.
New neurons grow during sporadic bouts of hunger. Fasting stresses your brain matter the way exercise stresses your muscles!
WHEN you fast and pray... Matt 6:16
To fear Yah and depart form evil is health to the navel and marrow to the bones...Proverbs 3:7
WHEN you fast and pray... Matt 6:16
To fear Yah and depart form evil is health to the navel and marrow to the bones...Proverbs 3:7
To fear Yah and depart form evil is health to the navel and marrow to the bones...Proverbs 3:7
To fear Yah and depart form evil is health to the navel and marrow to the bones...Proverbs 3:7
Out of your belly shall flow living waters... John 7:38
To fear Yah and depart form evil is health to the navel and marrow to the bones...Proverbs 3:7
To fear Yah and depart form evil is health to the navel and marrow to the bones...Proverbs 3:7
Body Detoxification & grounding
What helps help to cleanse and detoxify the body, remove heavy metals, parasites, viruses and pathogens?
GETTING OUTSIDE - outdoor hiking, exercise, earthing and various electromagnetic resonance therapies help to detox and sheild your body from chemical and radiation fields.
Because we live with excitotoxins, vaccines, chemtrails, hormones and steroids and various pollutants polluting our bodies, it is essential to regularly remove their influence from our bodies and change the terrain of our body so that it does not invite or keep disease.
Clay packs and just being near rocks, the ocean, drinking fresh, oxygenated spring water and experiencing the negative ions in nature resets your body's electromagentic field.
What you put on your body is as important as what you put in it.
The head is the first place of attack. How can you cover your head from disease? By using healthy hair products, not chemically processing your hair, or using any artificial products.
Body creams, lotions, or environmental agents like cleaning fluids, air fresheners all effect our body's level of toxicity.
We have healthy ways to reduce your level of bio accumulation. Bio Accumulation is when toxins mount up in your system via food, environment and body, cleaning, and clothing products.
Buying natural, essential oil-based cleaning products, vinegar or tree sap based cleaning products are the healthiest to clean with.
And the leaves of the trees are for the healing of the nations." Rev. 2:22.
Only special Herbs are a manageable way to begin healing.
Combining herbs and an alkaline diet with active, spiritual and environmental care are some of the ways I coach you to find healing for your body.
Get outside even if it means working on your balcony.
Essential Oils instead of store bought cleaners and air fresheners.
Healthy, natural cleaners help keep your body free of toxins.